Why should we change up our skincare routine in the summer months?
Changing your skincare routine in the summer can help you adapt to the hot, humid weather and protect your skin from sun damage and dehydration. The heat and humidity can cause your skin to produce more oil, making it prone to breakouts, while the increased sun exposure can lead to sunburn and premature aging. A summer-specific skincare routine can help keep your skin healthy, hydrated, and protected all season long.
Our skin is the largest organ of our body, which plays a crucial role in protecting us from external threats like UV rays, pollutants, and harmful bacteria.
Remember, prevention is better than cure.
The following are the standard steps that anyone can follow, regardless of their lifestyle, location, or health.
Step 1: Cleanse
Washing your face with a cleanser helps to remove dirt, oil, and other impurities from your skin, preventing clogged pores and acne. It also helps to maintain a healthy balance of oils on the skin’s surface, promoting a clearer, smoother, and more radiant complexion.
Step 2: Exfoliate
Exfoliating skin helps to remove dead skin cells and unclog pores, leaving the skin smoother and brighter. It can also improve the effectiveness of other skincare products by allowing them to penetrate deeper into the skin.
Step 4: Serum
Using a serum in your skincare routine can help deliver a high concentration of active ingredients directly to your skin, providing targeted benefits such as hydration, brightening, or anti-aging. Serums are lightweight and easily absorbed, making them a great addition to any skincare regimen.
Step 5: Moisturize
Using a moisturizer is essential for maintaining healthy and hydrated skin. It helps to improve skin texture, prevent dryness and flakiness, and reduce the appearance of fine lines and wrinkles.
I recommend investing in a light moisturizer with SPF. It is beneficial for skincare as it helps to protect the skin from harmful UV rays that can cause skin damage and premature aging, while also providing hydration to keep the skin healthy and supple.
Step 6: Lip Care
Lip care is important in skincare because the skin on the lips is thin, delicate, and lacks oil glands, making it more prone to dryness, cracking, and chapping. Regular lip care can help to prevent these issues, keep the lips hydrated and nourished, and maintain their overall health and appearance.
Taking care of your skin during the summer is important to prevent damage from the sun and maintain a healthy and radiant complexion. By following the steps I recommend in your skincare routine, including cleansing, moisturizing, and using sunscreen, you can help protect your skin from the harmful effects of UV rays, minimize breakouts, and keep your skin looking its best. With just a few simple changes to your routine, you can enjoy beautiful, glowing skin all summer long.